My second cheat day…  All I can say is YUM!  For those of you unfamiliar with The 4 Hour Body, it’s a high protein, slow-carb diet.  But once a week, there’s a manditory “Dieters Gone Wild” Day where you can eat to spike calories.  Here’s my second day.

Note:  Before today I was down 23.9 lbs and 3.5 inches around the waist in 12 days… Amazing.

Breakfast
Crazy Awesome Egg Bowl

Lunch @ Killroys
Southwest Eggrolls
1 Breadstick
1/2 order sweet potato fries
4 Sunset Wheat Beers

Dinner @ Sushi on the Rocks
Edamame
Big Mouth Roll
SOTR Roll
Snow Mountain Roll
Hana Roll
Spider Roll
1  Sapora