Project Sexification

My journey to lose 150+ lbs with P90x, 4 Hour Body, diet, & working out + My P90x Review

Entries Tagged ‘ab ripper x’

Day 50: Chest, Back, & Triceps + Ab Ripper X

So I’ve messed up my days and with the holidays and my cruise missed or wasn’t able to blog for a couple days, so I’m just going to start week 8 rather than try to figure out how I screwed up haha. So first things first. My cruise was wonderful and warm, but honestly not [...]

Day 24: Arms & Shoulders + Ab Ripper X

So today was a little rough.  I haven’t slept as well as I’d like the past 5-6 days and I’ve been more tired than I have since I started.  I’m going to really have to focus on getting my workouts in earlier and getting to bed at a decent hour. None-the-less, another workout and another [...]

Day 22: Chest & Shoulders + Ab Ripper X

So while some people would be recovering this week, we decided to run through phase 1 for one more week. As I said before, my brother didn’t get to do much last week with a crazy schedule and I feel like I could use one more week anyway. I don’t think it will hurt one [...]

Day 20: Kenpo & Ab Ripper X

So last night I never made it home in time for Ab Ripper. So as promised, I just completed it today. The first time I did it, I had to highly modify every move and didn’t get though much. Today, I got through the entire thing with only small modifications. It’s pretty amazing how much [...]