Project Sexification

So I’m limping back to Project Sexification after 7-8 months off. I’m suprised when I saw people I hadn’t seen in awhile who asked about it. My first round went well. I made it through 90 days, but was exhausted doing it. Literally it consumed my life for 3 months, which isn’t a bad thing. [...]

The mother of the P90x workouts lives up to his name.  OMG!  Plyometrics is dirty, but awesome!  About an hour of non-stop jumping, moving, and “jump training”.  This is reminiscent of the first day of football hell week. High-Knees, Squats, Jacks, jumps… Tough!  I got through it the best I could, but there’s definitely going [...]