Project Sexification

So while some people would be recovering this week, we decided to run through phase 1 for one more week. As I said before, my brother didn’t get to do much last week with a crazy schedule and I feel like I could use one more week anyway. I don’t think it will hurt one [...]

So since my energy level has stayed high for the past week and I know I’m going to have to work on my cardio more to make a successful run at the Mini-Marathon, I’ve decided to add some morning cardio into my workout.  Basically, I’m going to do a modified version of the “Doubles” program. [...]