Project Sexification

I’m going to be going to the grocery store Monday night and I’ve learned the key to controlling your diet is controlling what food you keep around. So here’s my growing grocery list and my tentative meal plan for week 4. I’m going to attempt to plan my breakfasts, lunches, and dinners for the week [...]

So last night I never made it home in time for Ab Ripper. So as promised, I just completed it today. The first time I did it, I had to highly modify every move and didn’t get though much. Today, I got through the entire thing with only small modifications. It’s pretty amazing how much [...]