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My journey to lose 150+ lbs with P90x, 4 Hour Body, diet, & working out + My P90x Review

Entries Tagged ‘healthy recipes’

Tasty, Healthy Salad Dressing

Ingredients * 1 whole clove garlic, peeled * 1/4 cup balsamic vinegar * 1/2 cup extra-virgin olive oil * 1 teaspoon honey * 1/4 teaspoon kosher salt * 1/8 teaspoon freshly ground black pepper Directions Smash the garlic clove with the back of a knife. Add garlic to the other ingredients in a jar or [...]

Recipe: Low Calorie Pizza Poppers

So I know there are times when you’re dying for the foods you love but want to stay true to your diet. While, here’s a great way to get over you hunger for pizza without compromising your diet! Directions Version One: Standard Pizza Sauce w/ Veggies Ingredients * 2 whole wheat English muffins, sliced * [...]

Healthy Snack: Indoor S’More

Chocolate Lover but think it’s too many calories? Here’s a 98 Calorie treat… An Indoor S’more! 4 servings Total Time: 5 minutes Ingredients 2 whole graham crackers, broken in half 4 marshmallows 2 tablespoons bittersweet chocolate chips, melted (see Tip) Preparation Position oven rack in the upper third of the oven; preheat broiler. Place graham [...]