Project Sexification

Here’s the perfect example of why I need to get these workouts done as soon as I can rather than procrastinating.  I got home and dilly dallied around and just as I was starting my workout, my friend reminded me we were going to a movie… in an hour.  So I did about 3/4 of [...]

So today I got a little crazy. I had to do laundry and while waiting for the wash, I just went in and did 2 miles on the eliptical and 2 miles on the bike. A nice 30 minutes of extra cardio. Ideally I’m going to start incorporating more eliptical/running/biking into my weekly routine to [...]