Official Mini-Training: Day 1 – 30 Minutes
So, day one of my waking up early worked… Was up and in the gym at 7:30. Eventually, I want to be up at 7, but 7:30 is good for now… Baby steps Quick update before work… Later Kiddos!
Entries Tagged ‘Mini-Marathon’
Week 9 Weight Loss & Goal Update
This week I lost another 2.9 lbs bringing the total to 380.4. Even with another great week, that number is still really big. But it’s now officially 32.6 lbs smaller than it was 9 weeks ago, so I can’t complain. As I start doing double duty as much as possible (adding some Mini-Marathon training into [...]
Progress: 3.0 lbs Lost in Week 6
I’ve learned throughout my time losing weight that Monday is the best day to weigh… I hate waking up and starting the week, but knowing that I’ll find out how I did is usually worth waking up for! Today the scale was pretty kind, showing a 3.0 lb loss in week 6. That’s 22.8 through [...]
Mini-Marathon Training
So I’ve been asked quite a bit how I’m training for the Mini. I’m going to be doing a program at NIFS: Here’s the link! In addition, here are the official training resources for this race, including dates and exact workouts! Training Schedules Mini-Marathon Run Schedule: This is for a runner who’s been training for [...]