4 Hour Body – Progress Pictures
Two weeks down and 26.7 lbs. So here’s the progress pictures… Can you tell a difference? Day 1 / Day 15 – Down 26.7 lbs Day 1 / Day 15 – Down 26.7 lbs
Two weeks down and 26.7 lbs. So here’s the progress pictures… Can you tell a difference? Day 1 / Day 15 – Down 26.7 lbs Day 1 / Day 15 – Down 26.7 lbs
So today is the start of week 11… On day 1, I did the same video as I did today… Then, I did 8 standard push-ups and the rest on my knees. Today, 76 days later? I did 116 standard push-ups and got through the entire video without any modifications. These aren’t normal push-ups either. [...]
Well, first the bad… This weekend wasn’t very good for the diet or exercise. From dinners with friends to Colts games, to everything in between, it was the first weekend in a long time where I put everything else first. It seems like 90 days of something shouldn’t be that hard, but with a full [...]
Here’s a quick progress picture. Always nice to see the hard work paying off a lil!
So here’s what you all came to see, the old Before and After (in the correct order this time!): So one month down. My how time flies! I’m up bright and early today and I think most of the reason is that I’m just excited. I’m kind of a milestone person. Nice, round numbers make [...]